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The Sacred Seven Cleanse

The Sacred Seven Cleanse

Reset. Rebalance. Reignite your light.

The Sacred Seven Cleanse is more than a detox — it’s a sacred initiation into self-healing. Over the course of 7 days, you’ll flush out toxins, nourish your body with nature’s finest plant-based foods, align your mind, body, and spirit for total renewal and loss up to 7 lbs. (*Results may vary*) Using our Total Body Detox capsules, Irish Sea Moss, herbal teas, hydration rituals, raw salads, and cleansing fruits, this experience supports your full transformation — inside and out.

Each day also includes a powerful affirmation to recite aloud, helping you rewire your mindset, raise your vibration, and anchor into the energy of wholeness.

What’s Included:

  • Simple 7-day daily protocol (meals, supplements, and timing)
  • Raw food inspiration & juice/tea rituals
  • Guided affirmations for each day
  • Reference to downloadable e-guides with long-term healthy eating plans for continued success

This is your moment to cleanse, awaken, and return to your most radiant self.

“Wholeness begins within.”

Start your Sacred Seven today!

  • Mind Body One Natural Hair Care Intro Bundle

    Nourish your crown with our plant-powered essentials. Infused with rosemary, mint, and kumquat to cleanse, hydrate, and strengthen every strand. Perfect for natural textures, locs, twists, and protective styles.

  • Mind Body One Natural Skincare Essentials

    Glow from head to toe with our nourishing skincare duo. Our African Black Soap deeply cleanses and purifies, while our whipped Body Butter seals in moisture with rich shea and coconut. Made with love and natural ingredients for radiant, healthy skin.

  • Mind Body One Lavender Essential Oil

    Relax your mind and restore your spirit with every drop. Our pure lavender oil calms the senses, promotes restful sleep, and soothes stress naturally. Perfect for aromatherapy, baths, or mindful rituals.

Tamika Shameena Martin, Holistic Life Coach, Founder/CEO

“Welcome to MIND BODY ONE — where spirit meets science, and your wellness becomes a way of life.”

Meet the Founder

Guidance. Growth. Wholeness.

Step into your next chapter with holistic life coaching designed to align your mind, body, and spirit. Whether you’re healing, evolving, or awakening — you don’t have to do it alone.

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